Basic Skills for Dialectical Behavior Therapy (DBT)
Summary
Note: This course contains synchronous and asynchronous online content. Please see the agenda for the detailed schedule.
DBT is an empirically supported treatment for individuals with severe emotionally regulation problems. Part of the treatment consists of teaching individuals specific skill sets in mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. Participants will learn an overview of these skills and how to integrate these skills into their clinical practice.
DBT is an empirically supported treatment for individuals with severe emotionally regulation problems. Part of the treatment consists of teaching individuals specific skill sets in mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance. Participants will learn an overview of these skills and how to integrate these skills into their clinical practice.
- Identify one DSM5 disorder which DBT is empirically supported to treat.
- Identify two assumptions about borderline personality disorder and DBT.
- Describe the concept of dialectics.
- Identify the components of the biosocial theory.
- Describe the utility of problem solving in DBT.
- Identify at least two levels of validation.
- Conduct a behavior chain analysis.
- Describe the concept of mindfulness.
- Identify 2 skills to use in mindfulness.
- Describe the concept of emotion regulation.
- Demonstrate emotion regulation skills.
- Describe the concept of interpersonal effectiveness.
- Describe distress tolerance.
- Describe application of the distress tolerance concept in practice.
Agenda
| Date | Time | Description |
|---|---|---|
| June 19, 2020 | 9:00am - 9:30am | ASYNCHRONOUS: Introduction and DBT populations |
| June 19, 2020 | 9:30am - 10:00am | ASYNCHRONOUS: DBT populations research |
| June 19, 2020 | 10:00am - 10:30am | ASYNCHRONOUS: Overview of DBT: Dialectics |
| June 19, 2020 | 10:30am - 11:00am | ASYNCHRONOUS: Overview of DBT: Biosocial theory |
| June 19, 2020 | 11:00am - 11:30am | ASYNCHRONOUS: Overview of DBT: Emotion model |
| June 19, 2020 | 11:30am - 12:00pm | ASYNCHRONOUS: Overview of DBT: Validation |
| June 19, 2020 | 1:00pm - 2:00pm | ASYNCHRONOUS: Overview of DBT: Problem solving/Use of Validation |
| June 19, 2020 | 2:00pm - 2:30pm | Behavior analysis |
| June 19, 2020 | 2:30pm - 3:00pm | Dysfunctional behaviors |
| June 19, 2020 | 3:00pm - 3:30pm | Chain analysis |
| June 19, 2020 | 3:30pm - 4:00pm | Chain analysis case example |
| June 19, 2020 | 3:30pm - 4:00pm | Missing links in chain |
| June 19, 2020 | 4:00pm - 4:30pm | Chain Analysis Breakout Groups |
| June 19, 2020 | 4:30pm - 5:00pm | ASYNCHRONOUS: Practice with clinical case |
| June 20, 2020 | 9:00am - 9:30am | ASYNCHRONOUS: DBT skills in practice |
| June 20, 2020 | 9:30am - 10:00am | ASYNCHRONOUS: Interpersonal Effectiveness |
| June 20, 2020 | 10:00am - 10:30am | ASYNCHRONOUS: DEAR MAN Skills |
| June 20, 2020 | 10:30am - 11:00am | ASYNCHRONOUS: GIVE skills |
| June 20, 2020 | 11:00am - 11:30am | ASYNCHRONOUS: FAST skills |
| June 20, 2020 | 11:30am - 12:00pm | ASYNCHRONOUS: Distress tolerance |
| June 20, 2020 | 1:00pm - 1:30pm | ASYNCHRONOUS: Distress tolerance skills |
| June 20, 2020 | 1:30pm - 2:00pm | Mindfulness |
| June 20, 2020 | 2:00pm - 2:30pm | Mindfulness Skills |
| June 20, 2020 | 2:30pm - 3:00pm | Emotion regulation |
| June 20, 2020 | 3:00pm - 3:30pm | Emotion regulation skills |
| June 20, 2020 | 3:30pm - 4:00pm | Cultural considerations and intersectionality |
| June 20, 2020 | 4:00pm - 4:30pm | Challenges in practice with DBT |
| June 20, 2020 | 4:30pm - 5:00pm | ASYNCHRONOUS: Class wrap-up video |
Instructor
Lindsay A. Bornheimerhybrid course
Sessions
- 6/19/2020 9:00 AM to 5:00 PM
- 6/20/2020 9:00 AM to 5:00 PM
CE Contact Hours
- 5.5 regular synchronous interactive
- 8.5 regular asynchronous online
Skill Level
Beginner
Location
online
Fees
$265.00
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