Basic Skills for Dialectical Behavior Therapy
Summary
DBT is an empirically supported treatment for individuals with severe emotionally regulation problems. Part of the treatment consists of teaching individuals specific skill sets in mindfulness, interpersonal effectiveness, emotional regulation and crisis management. Participants will learn an overview of these skills and how to integrate these skills into their clinical practice in both a group and individual therapy setting.
- Describe the Borderline Personality Disorder DSM5 Diagnosis.
- Identify two of the Assumptions about Borderline Personality Disorder Patients and DBT.
- Describe the concept of dialectics.
- Identify the components of the biosocial theory of BPD.
- Identify at lease one level of problem solving.
- Implement a chain analysis.
- Utilize validation as a tool.
- Identify at least two levels of validation.
- Implement at least two mindfulness exercises.
- Identify at least two behaviors to increase.
- Implement at least two distress tolerance skills.
- Implement at least two interpersonal relationship skills.
- Implement the model for describing emotions.
- Describe dialectical abstinence and identify two coping skills.
- At the end of this minicourse, participants will be able to identify two coping skills for dialectical abstinence.
Agenda
| Date | Time | Description |
|---|---|---|
| May 11, 2018 | 9:00am - 9:30am | Introductory Exercise |
| May 11, 2018 | 9:30am - 10:00am | Research |
| May 11, 2018 | 10:00am - 10:30am | BPD Diagnosis |
| May 11, 2018 | 10:30am - 11:00am | DBT Core Beliefs |
| May 11, 2018 | 11:00am - 11:30am | Dialectics |
| May 11, 2018 | 11:30am - 12:00am | Theories of DBT |
| May 11, 2018 | 1:00pm - 1:30pm | Problem Solving |
| May 11, 2018 | 1:30pm - 2:00pm | Behavior Analysis |
| May 11, 2018 | 2:00pm - 2:30pm | Dysfunctional Behaviors |
| May 11, 2018 | 2:30pm - 3:00pm | Chain Analysis |
| May 11, 2018 | 3:00pm - 3:30pm | Chain Analysis Practice |
| May 11, 2018 | 3:30pm - 4:00pm | Missing Links Analysis |
| May 11, 2018 | 4:00pm - 4:30pm | Validation Strategies |
| May 11, 2018 | 4:30pm - 5:00pm | Validation Practice |
| May 12, 2018 | 8:00am - 8:30am | DBT Treatment Overview |
| May 12, 2018 | 8:30am - 9:00am | Mindfulness |
| May 12, 2018 | 9:00am - 9:30am | States of Mind |
| May 12, 2018 | 9:30am - 10:00am | How and What Skills |
| May 12, 2018 | 10:00am - 10:30am | Distress Tolerance Skills |
| May 12, 2018 | 10:30am - 11:00am | Radical Acceptance |
| May 12, 2018 | 11:00am - 11:30am | Turning the Mind |
| May 12, 2018 | 11:30am - 12:00pm | Willingness vs. Willfulness |
| May 12, 2018 | 1:00pm - 1:30pm | Interpersonal Effectiveness |
| May 12, 2018 | 1:30pm - 2:00pm | DEAR MAN Skills |
| May 12, 2018 | 2:00pm - 2:30pm | GIVE Skills |
| May 12, 2018 | 2:30pm - 3:00pm | FAST Skills |
| May 12, 2018 | 3:00pm - 3:30pm | Emotion Regulation |
| May 12, 2018 | 3:30pm - 4:00pm | Describing Emotion Practice |
| May 12, 2018 | 4:00pm - 4:30pm | Skills when Crisis is Addiction |
| May 12, 2018 | 4:30pm - 5:00pm | Chain Analysis and Skills Practice |
Instructor
Elizabeth M. Haasface-to-face semester course (mini-course)
Sessions
- 5/11/2018 9:00am to 5:00pm
- 5/12/2018 9:00am to 5:00pm
CE Contact Hours
- 14 regular face-to-face
Location
U-M School of Social Work
1080 South University Avenue
Ann Arbor, Michigan 48109
1080 South University Avenue
Ann Arbor, Michigan 48109
Room: 2752
Fees
$265.00
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