Dialectical Behavioral Therapy (DBT) for the Queer Community
Summary
This course will focus on the usage of Dialectical Behavioral Therapy (DBT) with the Queer community in addressing mental health concerns. The Queer community experiences a large amount of discrimination, both on a micro and macro lens that leads to ongoing stressors. These stressors and environmental factors lead to a higher prevalence rate of mental illness within the Queer community. DBT, an evidence-based psychotherapy, has been shown to be beneficial for overall mental health, addressing self-injurious behaviors, emotional challenges, Major Depressive Disorder, Borderline Personality Disorder, and Generalized Anxiety Disorder. This course will address how to apply and use DBT with clients from the LGBTQIA2S+ community in an affirming and validating way.
This course will cover Minority Stress Theory, and Biosocial Theory as well as review and introduce skills from the 4 core modules of DBT, mindfulness, distress tolerance, emotional regulation and effective communication.
Understand the creation, purpose, and originally intended populations for DBT.
Understand at least 3 stressors that Queer folx experience and their impact on mental health.
Describe core mindfulness tools such as wise mind, non-judgmental stance, and radical acceptance.
Name and develop comfortableness with skills for emotional regulation such as naming emotions, opposite action, PLEASE skill, and the ABC skill.
Name and develop comfortableness with skills for effective communication and limitations that the LGBTQIA+ community may experience.
Name and develop comfortableness with skills for distress tolerance such as TIPP, Stop, and Divers reflex.
Agenda
Date
Time
Description
November 17, 2023
10:00am - 10:30am
Introduction to DBT
November 17, 2023
10:30am - 11:00am
Minority Stress Theory
November 17, 2023
11:00am - 11:30pm
Considerations and application with the Queer Community