Basics of Acceptance and Commitment Therapy (ACT)
Summary
This workshop will describe basic information about Acceptance and Commitment Therapy (ACT), an evidence-based psychotherapy designed to help people accept their thoughts and feelings, choose valued directions, and take action to build more meaningful lives. We will review the six core processes; identify key ACT techniques and metaphors; and discuss how ACT and CBT are similar and different.
- Describe the evidence base of ACT.
- Identify the six core processes of ACT.
- Identify key similarities and differences between CBT and ACT.
Agenda
| Date | Time | Description |
|---|---|---|
| October 20, 2023 | 9:00am - 9:30am | Overview of the model |
| October 20, 2023 | 9:30am - 10:00am | Evidence for the model |
| October 20, 2023 | 10:00am - 10:30am | Six core processes, part 1 |
| October 20, 2023 | 10:30am - 11:00am | Six core processes, part 2 |
| October 20, 2023 | 11:00am - 11:30am | Comparison with CBT |
| October 20, 2023 | 11:30am - 12:00pm | Next steps for learning ACT |
Instructor
Adrienne L. Lapidoswebinar (synchronous interactive)
Sessions
- 10/20/2023 9:00 AM to 12:00 PM ET
CE Contact Hours
- 3 regular live interactive online
Location
online
Fees
$65.00
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