Join us for a brief, but creative workshop on the power of self-care. This will be an hour of relaxation, where you will be guided through visualizations exercises, breath work, and the gift of awareness and intentions. We will also explore the benefit of gratitude and compassionate detachment. Walk away feeling renewed and hopeful. Snacks will be provided.
University of Michigan
School of Social Work
1080 South University Avenue
Ann Arbor, MI 48109-1106