Showing events on February 6, 2020
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LGBTQ Health and Wellness Week Tension and Trauma Releasing Exercises Workshop
February 6, 2020 - 6:00 PM to 7:30 PM ET
Join us for a LGBTQ Health and Wellness Week event focused on tension and trauma releasing excersices (TRE). TRE can help release muscular tension, reduce stress and calm the nervous system.