Mindful Moments Meditation

Mindful Moments is a student organization within the U-M School of Social Work that will offer free online meditation sessions, as well as a limited number of in-person sessions. The executive board hopes to offer leadership opportunities as well, as such meditation training workshops or retreats to attend together. Our opportunities will be open to those new to meditation, in addition to those who are not.

The mission of Mindful Moments is to create a safe, inclusive space to talk about meditation and mindfulness, while learning new skills and strategies to advance our practice and support to our members in leading more mindful lives.